Brewed for every kind of mind.
 
Find your focus without the frenzy. ADHTea Calm is a naturally balancing herbal blend designed to support attention, emotional steadiness, and calm alertness - crafted for neurodiverse minds seeking harmony rather than hype.
 
Each cup gently nourishes the gut–brain axis, regulates energy, and soothes the nervous system to bring clarity and calm from the inside out.
 
✨ Ingredients: Cocoa Nibs, Cinnamon, Ginger, Linden Blossom, Turmeric, Ashwagandha, Cocoa Shells
🌿 Naturally Caffeine-Free
🍫 Tasting Notes: Warming, chocolatey, and softly spiced
🌸 50g Loose Leaf Herbal Tea
 
Meet the Plant Allies
🍫 Cocoa Nibs – The Natural Focus Enhancer
Rich in phenylethylamine (PEA) and theobromine, cocoa nibs naturally boost dopamine and blood flow to the brain - improving focus, motivation, and sustained attention without stimulants.
 
🌿 Ashwagandha – The Stress-Reducing Adaptogen
A revered Ayurvedic root that helps lower cortisol and calm the mind. Ashwagandha supports better focus, impulse control, and emotional regulation under stress.
 
🌸 Linden Blossom – The Natural Calmer
A gentle nervine that mimics GABA’s soothing effect, helping to settle overactive neural circuits. Linden brings a sense of peace and grounded clarity.
 
🌰 Cocoa Shells – The Gut–Brain Connector
Often overlooked, these provide fibre and magnesium to support neurotransmitter balance and gut–brain harmony - the foundation for mood stability and mental clarity.
 
🌿 Cinnamon – The Blood Sugar Stabiliser
Cinnamon keeps energy levels balanced by supporting healthy blood glucose, reducing those mid-day crashes that can trigger inattention or restlessness.
 
🌕 Turmeric – The Brain Protector
Curcumin, turmeric’s golden compound, helps reduce neuroinflammation and boost brain-derived neurotrophic factor (BDNF) for sharper focus and memory.
 
How to Brew:
Use 1 teaspoon per cup with hot water just under boiling (around 90–95°C).
Steep for 4 minutes with milk, or 2–3 minutes without for a lighter flavour.
Take a few deep breaths as it steeps - part of the ritual is slowing down.
 
Ritual:
Find stillness in the swirl. Watch the deep amber tones unfold as the earthy cacao and warming spices release their aroma. Let the experience ground you - one mindful sip at a time.
 
Energetic Intention:
This blend honours the vibrant, multi-layered energy of ADHD minds. It helps regulate overstimulation while keeping creativity alive - calming without numbing, centering without dulling your light.

Crafted from our own lived experience with ADHD, ADHTea Calm supports nervous system balance through gentle adaptogens and warming herbs that bring you back to body and breath.
 
💜 Hand-blended in Brighton, UK
🔮 Part of the NeurodiversiTEA Collection - informed by our own experience with neurodiversity