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  • What is Full Circle Healing and how does it work?
    Full Circle Healing is a transformative approach that taps into the profound wisdom of ancient practices to promote deep healing and lasting well-being. By integrating time-honored techniques such as energy healing, meditation, herbal remedies, and shamanic journeying, Full Circle Healing addresses the whole person—body, mind, and spirit. This holistic method works by realigning your energy systems and restoring balance to disrupted areas, which can be caused by everyday stresses, emotional burdens, or physical ailments. You will be guided through personalized healing sessions, each designed to reconnect you with your innate healing powers and revitalize your entire being. By signing up for Full Circle Healing, you're taking a powerful step towards self-discovery and health rejuvenation. You'll learn to harness the energy of the natural world and engage with ancient wisdom that has supported human wellness for millennia. Whether you're seeking relief from specific ailments, looking to enhance your overall vitality, or exploring spiritual growth, Full Circle Healing offers a supportive and enriching path.
  • What are the symptoms of blocked / stagnant / heavy energy?
    Blocked, stagnant, or heavy energy can manifest through a range of symptoms that affect an individual's physical, emotional, and mental well-being. Recognizing these symptoms can be crucial in seeking appropriate methods to restore energy balance and enhance overall health. Here are some common signs that might indicate energy disruptions: Physical Symptoms Fatigue or Lethargy: Feeling tired all the time, even after getting enough sleep. Unexplained Aches and Pains: Persistent physical discomfort or muscle tension without a clear medical cause. Frequent Illnesses: Lowered immune response leading to catching colds or other infections more easily. Digestive Issues: Problems like constipation, diarrhea, or indigestion, which may not be directly related to diet or physical health conditions. Headaches: Regular headaches or migraines that don’t seem linked to other medical issues. Emotional Symptoms Mood Swings: Sudden and unexplained changes in mood, feeling unusually sad, irritable, or angry. Feeling Overwhelmed or Stressed: A constant sense of being burdened or overwhelmed by daily tasks or general life situations. Depression or Anxiety: Persistent feelings of sadness or worry that interfere with daily functioning. Low Motivation or Feeling Stuck: Lack of interest in activities that were previously enjoyable, or a feeling that one is stuck in a rut. Emotional Numbness: An inability to feel joy or sadness, feeling disconnected from one’s emotions. Mental Symptoms Lack of Clarity: Difficulty in making decisions, feeling confused more often than usual. Poor Focus and Concentration: Inability to concentrate on tasks at work or at home. Negative Thoughts: Persistent negative thinking, pessimism, or feeling hopeless about the future. Memory Problems: Experiencing unusual forgetfulness or difficulty remembering details. Spiritual Symptoms Loss of Meaning: Feeling a lack of purpose or disconnect from personal beliefs and values. Feeling Isolated: A sense of isolation or disconnection from others, even in a community or family setting. Spiritual Discomfort: Experiencing doubts or conflicts about spiritual beliefs, feeling spiritually unfulfilled. Relational Symptoms Interpersonal Issues: Difficulty in maintaining relationships, feeling misunderstood, or frequent conflicts with others. Withdrawal: Pulling away from social interactions and preferring to be alone excessively. These symptoms can vary widely among individuals, and their presence doesn't necessarily confirm an energy imbalance alone, as they could be linked to other medical or psychological conditions. However, if these symptoms persist without clear physical causes, considering an energy-based approach might be helpful. Practices such as energy healing, meditation, yoga, or consulting with a holistic practitioner can be beneficial steps toward identifying and alleviating issues related to blocked or stagnant energy.
  • What causes energy to get blocked / stagnant / heavy?
    Energy can become stagnant, blocked, or heavy in a variety of ways, often influenced by both external and internal factors. The concept that energy within the body and in physical spaces can become disturbed is found in many cultural, spiritual, and holistic health traditions. Understanding these dynamics can help in managing and restoring the flow of energy. Here’s how these energy disruptions can occur: 1. Emotional Factors Strong emotions, whether negative or positive, can significantly impact energy states. Emotions like anger, fear, sadness, or even overwhelming joy can cause energy to become stagnant or blocked if they are not fully processed or expressed. Over time, unaddressed emotions can create a buildup that affects both physical and mental health. 2. Physical Environment The spaces we inhabit play a crucial role in our energetic health. Clutter, lack of natural light, poor ventilation, and chaotic or noisy environments can lead to heavy and stagnant energy. Spaces that have witnessed conflict, sadness, or other intense emotions can also retain that energy, impacting anyone who spends time there. 3. Lifestyle Choices Lack of movement or physical activity, poor diet, insufficient rest, and exposure to toxins (both chemical and informational, such as negative media) can contribute to blocked energy in the body. These factors can affect the body's natural rhythms and energy flows, leading to sluggishness and fatigue. 4. Mental Patterns Negative thinking patterns, chronic stress, anxiety, and dwelling on past events can all lead to heavy and stagnant energy. These mental states can create blockages in the body's energy pathways, commonly referred to in some traditions as meridians or chakras, leading to physical and emotional imbalances. 5. Spiritual Disconnect Feeling disconnected from one's spiritual beliefs or purpose can lead to a sense of stagnation. This might manifest as a lack of direction, enthusiasm, or motivation, and can affect overall energy levels and well-being. 6. Social and Relational Issues Interpersonal conflicts and unhealthy relationships can contribute to heavy and blocked energy. Being around individuals who are frequently negative or in environments where emotional toxicity prevails can influence one’s own energy state adversely. 7. Trauma and Past Experiences Traumatic events and unresolved past experiences can deeply impact energy states, leading to blockages that persist over time. These can manifest as recurring emotional or physical pain, impacting overall vitality and well-being. Remediation Techniques To alleviate these issues, various remediation techniques can be employed. These might include mindfulness practices, meditation, energy healing therapies, physical activity, spending time in nature, engaging in creative pursuits, or seeking counseling or therapy to process emotions and experiences. The aim of these practices is to restore the natural flow of energy, leading to improved health and a sense of balance and peace.
  • What services do you offer at Full Circle Healing?
    We provide a diverse array of services such as shamanic healing, energy cleansing, soul retrieval, meditation, and alternative medicine. Each practice is carefully tailored to meet your unique needs, which we will explore in detail during our session. This personalized approach ensures that every aspect of your healing journey is aligned with your specific wellness goals.
  • What are the benefits of Shamanic Energy Healing?
    Full Circle Healing, especially through shamanic energy healing, offers a range of profound benefits that cater to physical, emotional, mental, and spiritual well-being. Here are some key advantages of engaging in shamanic energy healing practices: 1. Emotional Release and Healing Shamanic practices often involve deep emotional work that helps to release pent-up emotions and traumas stored in the body. Techniques such as soul retrieval and journeying can unearth and heal past emotional wounds, leading to significant improvements in emotional resilience and overall happiness. 2. Enhanced Self-Awareness and Insight Shamanic energy healing encourages a deeper connection with the self. Journeying and other shamanic practices provide insights into personal patterns and life challenges, offering a clearer understanding of one’s behaviors and choices. This heightened self-awareness can be transformative, facilitating more mindful living and better decision-making. 3. Physical Health and Vitality While primarily focused on spiritual and emotional wellness, shamanic healing can also positively affect physical health. By addressing the energetic imbalances and emotional blockages, the body's natural healing capabilities are often enhanced, leading to improved vitality and sometimes alleviation of physical symptoms. 4. Spiritual Growth Shamanic healing is deeply rooted in spiritual practices that connect individuals with the natural world and the spirit realm. Participants often experience a greater sense of spirituality or a more profound understanding of their place in the universe, which can be incredibly fulfilling and provide a strong sense of peace and purpose. 5. Restoration of Balance and Harmony Shamanic energy healing works to balance the body’s energies, often described in terms of chakras or energy centers. Restoring this balance can lead to a harmonious state where the body, mind, and spirit function more synchronously, enhancing overall well-being and life satisfaction. 6. Connection with Nature and Ancestors Many shamanic practices involve communication with nature spirits and ancestral spirits. This connection can bring a sense of continuity, belonging, and wisdom that is rooted in ancient traditions, offering guidance and support from the spiritual world. 7. Empowerment and Personal Growth Shamanic healing empowers individuals by reconnecting them with their inner strength and resilience. Through various rituals and practices, individuals learn to harness their personal power and use it to overcome obstacles, which promotes greater self-efficacy and personal growth. 8. Community and Support Participating in shamanic circles and healing rituals often introduces individuals to a community of like-minded people who are also on paths of healing and self-discovery. This community can provide support, understanding, and motivation, which are essential components of any healing journey. In summary, shamanic energy healing in Full Circle Healing practices offers a comprehensive approach to wellness that transcends conventional healing modalities. It addresses the individual as a whole, providing tools and experiences that lead to a richer, more balanced, and fulfilling life.
  • What are the benefits of Sound Healing?
    Crystal singing bowls, specifically crafted from quartz or other types of crystals, are a popular tool used in sound healing for their pure, resonant tones. These instruments provide a range of therapeutic benefits due to their unique sound frequencies and properties. Here’s how using crystal singing bowls can enhance well-being: 1. Promotes Deep Relaxation The clear, resonant sound of crystal singing bowls deeply penetrates body and mind, inducing a state of profound relaxation quickly. This effect is particularly effective at reducing stress and restoring a sense of peace. 2. Reduces Stress and Anxiety The pure tones produced by crystal singing bowls help to reduce stress and anxiety levels significantly. They facilitate a shift in brainwave states from more active states to more relaxed states, or even meditative states, which naturally reduces stress and promotes a calming effect. 3. Improves Sleep The soothing vibrations of crystal singing bowls can help calm the mind and body, preparing them for a restful night’s sleep. Their use is often associated with improved sleep patterns and relief from insomnia. 4. Enhances Mental Clarity Playing crystal singing bowls can create a space for clearer thinking and focus. The sound waves they emit can help clear away mental clutter, allowing for enhanced concentration and sharper mental faculties. 5. Balances and Energizes the Chakras Each crystal singing bowl is often tuned to specific frequencies that correspond to the various chakras, or energy centers, within the body. Playing a bowl tuned to the frequency of a particular chakra can help to align and balance that chakra, promoting better energy flow and harmony within the body. 6. Increases Blood Flow and Circulation The vibrations from the bowls can also stimulate increased blood circulation, which enhances the transport of nutrients and oxygen to body tissues, aiding in healing and overall vitality. 7. Stimulates Immune Response The sound frequencies produced by crystal singing bowls are believed to stimulate the immune system. The vibrations can reduce the production of stress hormones and increase the production of immune-boosting factors. 8. Fosters Emotional Release The vibrations of crystal singing bowls can resonate with the body’s molecules, encouraging emotional release. People often experience deep emotional purges during or after sessions, which can be both cleansing and rejuvenating. 9. Enhances Creativity The meditative state induced by crystal singing bowls can open the mind to deeper creativity. Participants often report feeling more creatively inspired and able to access innovative thoughts more readily after sessions. 10. Provides a Meditative Experience The tones of crystal singing bowls can help even novice meditators reach a meditative state quickly, making meditation more accessible and effective. This can be particularly beneficial for those who struggle with traditional meditation practices. Overall, crystal singing bowls offer a unique and powerful means to improve health and well-being through their soothing sounds and vibrations. They are a favored choice in sound healing for their beauty, both as objects and in the ethereal sounds they produce, which have profound effects on the body and mind.
  • How do I book a session, and what should I expect during my first visit?
    You can book a session through our website or by contacting us directly. During your first visit, we will discuss your health and wellness goals and begin a personalized healing plan.
  • How should I prepare for a healing session?
    Wear comfortable clothing and come with an open mind. It's helpful to reflect on your intentions or areas of your life you feel need healing.
  • Do you offer online sessions for those who cannot visit in person?
    Yes, we offer online sessions that can be just as effective as in-person visits. You can book these through our website.
  • I've heard of distance healing before, but how does it work?
    Clients who have received distance healing often report profound changes, illustrating the effectiveness of this practice. According to the principles of quantum field theory, energy is not bound by physical limitations and can be transmitted over any distance, influencing the recipient regardless of their geographical location. This theory suggests that at the most fundamental level, all particles are interconnected and capable of affecting each other instantaneously across distances. Our reality, as described by quantum field theory, consists of continuous, dynamic energy fields that exist everywhere and interact with each other. Practitioners of distance healing leverage this concept by tuning into these universal energy fields to connect with and affect a client's energy, irrespective of physical separation. As our understanding of quantum physics continues to evolve, it holds the potential to deepen our understanding and foster broader acceptance of these practices, highlighting exciting opportunities for merging science with spirituality in the realm of healing.
  • How many sessions do you think I'll need?
    The number of sessions required varies based on individual needs and goals, and the specific issues being addressed. During your initial consultation, we'll assess your situation and discuss your health and wellness objectives to recommend a preliminary treatment plan. It’s important to note that our goal at Full Circle Healing is to empower you with tools and insights that reduce the need for ongoing sessions, unlike some therapy models where constant visits are encouraged. Some clients see significant improvements in just a few sessions, while others might require a more extended series of treatments. We continually evaluate your progress and adjust your plan to ensure you receive the most effective care. Remember, healing is a personal journey, and we are here to support you in becoming self-sufficient on this path.
  • What are the costs associated with your services?
    Costs vary depending on the service and session length. Please visit our pricing page for detailed information or contact us for specific inquiries.
  • I can't afford a session at the moment?
    The fees for our sessions are set to sustain our operations, but at Full Circle Healing, our primary mission is to heal, assist, and dedicate ourselves to serving others. If you are experiencing financial hardship, please don't hesitate to reach out. We are open to flexible payment solutions, including a "pay what you can" option or other forms of energy exchange. We're here to support your journey toward wellness, regardless of your current circumstances.
  • Should I pay cash / card?
    We accept both card and PayPal transactions, though please note that these methods do incur us fees. While we prefer cash to avoid these charges, the choice is entirely up to you and what's most convenient for your needs.
  • Can I buy blocks of sessions in advance?
    Certainly. Currently, we are pleased to offer a £50 discount on the total cost when you book five 1.5-hour sessions in advance. This special promotion is designed to make our services more accessible while providing you with the opportunity to commit to your healing journey.
  • What safety measures do you implement during healing sessions?
    We prioritize your safety and well-being above all. All our practices are conducted in accordance with established safety protocols, including hygiene standards and ethical guidelines. For in-person sessions, we ensure that our space is clean and conducive to healing, and for online sessions, we guarantee confidentiality and data security.
  • Are there any risks associated with your healing practices?
    Our healing modalities are generally safe and designed to be non-invasive and gentle. However, as with any therapeutic practice, individuals may experience different reactions. We discuss any potential risks and how to manage them during your initial consultation and tailor our approach to minimize any discomfort.
  • What should I expect after a healing session?
    After a session, it's common to feel a range of emotions and physical sensations as your body and mind process the healing. You might feel energized, or you may require rest. We recommend drinking plenty of water, avoiding strenuous activity for the rest of the day, and taking time to reflect or meditate.
  • How can I ensure the best results after my healing session?
    To maximize the benefits of your healing session, engage in gentle self-care activities such as light walking, soaking in a warm bath, or journaling your thoughts and feelings. Avoid alcohol and heavy meals immediately after your session. If you have any concerns or unusual symptoms, please contact us for guidance.
  • Is there any follow-up care after the sessions?
    Yes, we believe in supporting you throughout your healing journey. Depending on your individual needs, follow-up care might include additional sessions, specific self-care recommendations, or periodic check-ins to monitor your progress and adjust the care plan as needed.
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