Sound Healing
Available in Brighton & Hove and Online Worldwide
Harmonise your energy field, release what no longer serves you, and come home to your true vibration
What is Sound Healing?
Sound Healing is an ancient therapeutic practice that uses vibration and frequency to support the body’s natural ability to heal and restore balance. Everything in the universe, including you, is made of energy. When this energy becomes blocked or disharmonised, it can lead to physical, emotional, or mental imbalances.
Through the use of sacred instruments such as the crystal singing bowls, shamanic drums, rattles, and chimes, we create vibrational fields that gently guide your nervous system into a deep state of rest and repair.
This meditative, somatic practice allows your body and energy field to release held emotions, trauma, and tension, returning you to a state of inner peace and energetic alignment.
What happens in a Sound Healing session?
At the beginning of each session, we invite you to set a clear intention for your healing. You’ll then be guided to lie down comfortably, supported with blankets and cushions as you relax deeply into the experience.
Your practitioner will intuitively work with different sound healing tools, creating a vibrational landscape designed to shift stuck energy, calm your nervous system, and activate your body’s innate intelligence. You may experience emotional release, energetic shifts, or enter into altered states of consciousness where deep healing and insight can occur.
Each session is completely unique and attuned to your individual needs in that moment.
Why Sound Healing?
Sound Healing works on all levels; physical, emotional, mental, and spiritual.
Some of the benefits you may experience include:
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Reduced anxiety, overwhelm and emotional stress
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Release of stored trauma or grief
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Improved sleep and nervous system regulation
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Greater mental clarity and focus
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Energetic cleansing and chakra balancing
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Deep relaxation and inner calm
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Enhanced connection to your intuition and soul guidance
Who is Sound Healing For?
Sound Healing is suitable for all ages and stages of life. Whether you're navigating emotional challenges, seeking spiritual connection, or simply needing a moment of deep rest and reset, sound therapy can support you.
This practice is especially powerful for those:
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Recovering from trauma, burnout, or emotional pain
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Moving through spiritual awakenings or transitions
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Seeking natural support for anxiety, depression or fatigue
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Looking to reconnect with their heart, body and soul
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Exploring energy work and vibrational healing for the first time
1:1 Sessions and Group Sound Baths
We offer a range of sound healing experiences to meet you wherever you are on your journey:
1:1 Sound Healing (60 minutes)
A deeply held and personalised session using crystal bowls, chimes and other sacred instruments to help you shift what’s ready to move and return to balance.
Group Sound Baths (60 minutes)
A beautiful opportunity to receive sound healing in a safely held group setting. Perfect for community, connection and collective healing.
We also offer private group sessions for friends, families, teams, and special occasions.
How to Book
If you're feeling the call to experience the healing power of sound, we would be honoured to hold space for you.
Let sound be your medicine.
Let vibration guide you home.
Ready to take the next step?
Book a free consultation or schedule your session today to begin your journey of divine connection and healing.